Gluten Hypersensitivity
Reality or Fad Gluten is a protein found in cereal grains. Wheat has a high concentration of gluten, which allows for the elastic nature of the dough. If you have a hypersensitivity to wheat gluten/gliadin, you should also avoid rye, spelt, and kamut, as the proteins in these grains look similar to wheat gluten in […]
Neurotransmitters and Your Health
Are you exhibiting symptoms of neurotransmitter imbalance? Neurotransmitters are natural chemicals that regulate numerous physical and emotional processes such as mental performance, emotional state, physical energy, and pain response. They play an important role with optimal mental and physical health. Many of the symptoms associated with hormone imbalance can also be attributed to neurotransmitter disruption […]
