Individualized Exercise Program
As with diet, exercise must be individualized for each patient. There is no drug or therapy that comes close to improving a person’s health than exercise. The systems that are affected positively by exercise are blood pressure, blood flow, cardiac output, dissolved oxygen in the blood, energy output, blood glucose/diabetes, metabolic rate, muscle health, obesity, […]
The Importance of a Personalized Diet
At Hunt Naturopathic Clinic a patient’s appropriate diet is based on their biochemical individuality. Just as each person is unique, so too is their dietary plan. There are diets that are “generally healthy,” but it is just that. They are general and not specific for the individual person. The ways to assess the correct diet […]
