The Microbiome: Linking Gut and Brain Health
AThe microbiome is a community of microorganisms composed of bacteria, fungi, protozoa and viruses that live in the mucosal surfaces of the body (such as the intestinal tract). Recently the explosion of scientific data has linked the human microbiome with immunity, inflammation, autoimmunity, and ultimately the potential of the brain to heal and recover. In […]
Migraines
Triggers of Migraines High levels of the female hormone estrogen—which occurs especially during puberty, before, during, and after a woman’s period, after childbirth, at the beginning of menopause, or when taking birth control pills (which contain estrogen) Too much stimulation of your senses, such as flashing lights or strong smells Stress Too little sleep Changes […]
